this recipe was brought to u from Meal4two
This dish is fool-proof! Really, trust me!
1 min to defrost the fish in microwave, 1 min to cut the tomatoes and marinate the fish and 10 min max to cook! it’s that easy!
Ingredients:
8-10 cherry tomatos
1 X fish fillet
Basil (Gourmet Garden Basil in tube)
Garlic (Gourmet Garden Garlic in tube)
Balsamic sauce
Salt & Pepper to taste
Method:
- Heat 1-2 tablespoons of olive oil on frying pan
- Seasoned the fish fillet with salt & pepper
- Place the fish fillet on the frying pan and pan fried on medium heat for about 2-3 mins on each side.
- Once the fish is cooked, set a side.
- Cut the cherry tomatos into half and cook them on medium hear on the frying pan. Cooked till the tomatos are soft and add a pinch of garlic.Add balsamic sauce ( more if you like more sauce, less if you like thick sauce)
- Toss the frying pan so the tomato and the balsamic sauce are well mixed.
- Spoon the mixture on top of the fish with a handful of fresh basil OR a few pinch of basil from the tube.
Fast, easy and fool-proof dinner in a flash!
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